In 100 g (Grams) of Chicken, broilers or fryers, leg, meat and skin, raw there is 1.438 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Chicken, broilers or fryers, leg, meat and skin, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate, potassium type	5.327 g	5.33%
Soy protein isolate	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Chicken, broilers or fryers, leg, meat and skin, raw

Chicken, broilers or fryers, leg, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, leg, meat and skin, raw are listed below.

Water	67.3 g	67.3%
Energy (calorie)	214 kcal
Energy (joule)	897 kJ
Protein	16.37 g	16.37%
Total lipid (fat)	15.95 g	15.95%
Ash	0.81 g	0.81%
Carbohydrate, by difference	0.17 g	0.17%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.69 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	155 mg	0.16%
Potassium, K	203 mg	0.20%
Sodium, Na	84 mg	0.08%
Zinc, Zn	1.47 mg
Copper, Cu	0.054 mg
Manganese, Mn	0.016 mg
Selenium, Se	18 µg
Vitamin C, total ascorbic acid	0.2 mg

Nutrients in Chicken, broilers or fryers, leg, meat and skin, raw